You must first Register for your Athlete to participate in Park, Gym, or Pool Clinics, which are drop-in until further notice (covid restrictions).  Access to Calendar after Registration.

Beginner lessons

Valley Dive provides beginning gymnastics classes to introduce those that enjoy bouncing and staying active, to the sport of diving.  Not all kids will continue to upper levels of diving, but all kids that attend, will learn the basics of tumbling, listening, and group interaction, while having fun. 

(see Schedule)

PARK & GYM DAYS

Divenastics 1

Toddler 3-5

Beginner Basic Skills of Gymnastics taught in an age appropriate class.

Once basic control of exercises, rolls, and body positions is achieved,

Athlete will be invited to participate in the Group 2!

Daily (see Schedule)

Dryland Training

Divenastics 2

Beginner 5-7

Beginner Intermediate Skills continue with specialized equipment. 

Once basic control of exercises, rolls, and body positions is achieved,

Athlete will be invited to participate in the Group 3.

Daily (see Schedule)

Dryland Training

Divenastics 3

Novice 7-9

Beginner Advanced Skills in preparation to pool lessons, with the goal of safety, attention, and overcoming fear, which are important for the basics of pool diving.  Positive attitude and fun lessons await.

Divenastics is a Gymnastics oriented class to teach basic gym skill, listening, interacting with others, body control,

 

flexibility, fitness, and good habits, in preparation for any type of future sport.or activity, with a focus on diving..

We provide a healthy, and structured environment, with both park classes and gym classes available.

At your first class, we will suggest the proper group to work-out with, based on our observation of the athlete.

As athletes progress, we will suggest next class level, at the appropriate time for transition.

Please inform us of any special needs, medications or conditions that would affect your athlete's participation.

Contact

Valley Dive

Main Pool Lessons (pool 1)

Van Nuys/Sherman Oaks Rec Center

14201 Huston St, Sherman Oaks, CA 91423

Tel: 8052805969

Email: valleydiveclub@gmail.com

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