Beach Ball in Pool






Valley Dive Parents - 


We are excited to announce the addition of a Gymnastics  Clinic opportunity to our fall training program.  We will start our new training program on Monday 10/26.  You may choose one of the following options:


Classes offered:


Beginner Classes from 5:30 - 6:30 pm Monday - Thursday from (New Time) 

- Saturdays from 10-11am

Advance Classes (no Gym) from 5:30-7:30 pm Monday - Thursday (New Time)

- Saturdays from 10am-12:pm

Conditioning and Gym class from 6:30-7:30 pm Park Conditioning and 7:45-8:45 Gym class


Gym only classes:

- Friday, Saturday, and Sunday 5:15-7:15pm


Parents, you can choose the dryland training clinic you feel the most comfortable with.  You can mix and match between the classes as well.  If you have any questions about which is best for your child’s development please feel free to reach out to the coaches.  


Parents - if you could reselect your preferences for practices your child will be attending on our attandance sheet (located on the website), I have cleared the week (except the pool times) so everyone can make changes on their own.  I have updated the options to reflect the options above.  Note when you select Gym workout (Mon-Thur) we will assume you will be attending the Park conditioning unless you make a note otherwise.  


Thanks and looking forward to a exciting week of training!


Valley Dive Coaches



23 OCT




Junior Gym

14720 Oxnard St

Van Nuys, CA 91411

Please view Waivers online, and submit

form via text directly to Gym

View Schedule for update days/hours.


11 OCT

Valley Dive Parents - 


Great week, keep up the good work!


NEW! This week!!

Starting today we have added an attendance request page. (Monthly)

Go to home page (mobile or web)

1. Locate yellow “reserve” button at top of page. 

2. Find dryland and pool workouts you would like to attend and/or schedule for the upcoming month or weeks, as fits your schedule. 

3. Double click on the box for the name and workout you are interested in. (There will be a number 1-50 to the left of each name to make it easier to scroll thru different days. 

4. After double clicking, simply type x .  Repeat for each workout you plan on attending. 


We will confirm by highlighting each of your chosen workouts with either a green or a red background. For those with red background, we may need to modify that workout, as space permits, as rotation of athletes in reduced availability must also be considered. 


Once you have chosen your dates, please contact us with and changes or questions you may have. Do not make changes on your own, as we will be able to help with additional options. 


We have begun this system at the request of parents, in order that they may better schedule their time and make requests for pool time in advance. 


We realize it is new, so please do not hesitate to contact us with questions or clarifications. 


Thank You,


Valley Dive Coaches







Please refer to schedule for updates and new pool times.


Our Friday Drryland is now replaced by a Pool workout at Rose Bowl.




4:30 - 6:30pm


Reserve ASAP

Confirm SAT & SUN pool times

Reminder: No Mission Viejo

this Sunday 

29 SEP


Times and Prices have changed for Rose Bowl Pool Workouts.

New Regular Price for Saturday and Sunday Rose Bowl is $45 per workout for 1 1/2 hour lesson. 

  - Please book in advance.-

See Schedule for details.


23 SEP

Be sure to let us know what weekend practices you are available for.  Refer to Schedule on this website for times and available practices that work for you.   We will rotate you into practices as available.

As of OCT 5, 2020, we are planning following changes

(provided Covid conditions continue to improve):


1. NO YEARLY FEES DUE until Weekday pool practices resume.

2. Monthly memberships will resume, (as per Pricing on this Website) which will be far more cost effective for families.  


4. OUTDOOR dryland practices available for Saturday, 10am-12noon

4. All Weekend Pool Practices warm-up only (30 Min) prior to pool.  No conditioning.

5. We are hoping that an indoor gym space becomes available by the middle of October.

Note: No additional pool times available at this time, however, we are anticipating movement soon, and will notify you ASAP.


Valley Dive

Main Pool Lessons (pool 1)

Van Nuys/Sherman Oaks Rec Center

14201 Huston St, Sherman Oaks, CA 91423

Tel: 8052805969



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