Ways to Control FEAR
WE ALL HAVE FEAR!
WE WILL LEARN TO:
1. Use Fear as Asset, not as a barrier.
2. Accept Fear as part of diving and Life!
3. Deal with fear first, before it gets to you.
4. Everyone else, whether they show it or not, is going through the same kind of challenges.
Fear is the greatest obstacle to overcome in life. Diving, allows each athlete to learn how to manage fear and to create a positive pathway outcome through consistent re-enforcement Common Diving fears (heights, bodily injury, failure, etc., translate directly to better self-confidence
self-image, time-management, academics, social interaction, future success, and quality of life.