National track
Accelerated training & competition
MAGENTA
$26,000 yr
BLUE
$35,000 yr
BLACK
$44,000 yr
Athletes who have formed specific goals for diving, and are judged ready for high level national competitions, accelerated mental competitiveness, weight training, focused preparation, and detail training, while willing to follow short-term and long-term goals, will be invited to a small group of Elite Track Athletes, who will train for the express goal of attaining national Tier status, elevated college position for entrance, and/or international meet participation, which, translated, means:
PRIVATE COACHING
PRIVATE/SEMI-PRIVATE CLINICS
SPECIAL TEAM BUILDING PROGRAM FOR ADVANCEMENT*
INTERNATIONAL MEETS/TRAINING
This exclusive group will receive custom workouts, be offered elite diving mentors as a cushion to elevated goals, and offered exclusive access to National & International Judges, Athletes, Administrators and clinics, in an effort to provide invaluable experience as a leap-frog effort to reach the Athlete's potential, in a more efficient/timely manner.
* Team Building includes: Sports Psychologist, Nutritionist, Nationally ranked/Age Appropriate Mentor, Elite Coach Oversight, Goal-Setting, Trainer, and more.
Local Clinics
Two Clinic options per week to enhance form and to monitor progress.
Mentor
Assigned mentor to assist with tnecessary regimen and overview to succees.
Travel Clinics
1 - 3day clinics with specialized goals.
Camps
USA & International
Clinics Specialized
Technique
/Networking
Competitions
Specific Purpose National and International Meets
National track - LEAP
The Leap Program is specifically focused on Private Coaching to Elite Status.
This program is a fast track to National team and International competitions. Occasionally international Athletes will participate.
This is an invitation program only, and we maintain very few numbers at this level, with private lessons usually 2 per athletes per work-out. This track age range is generally 10-20.
Overview:
-
Diver & Family commit to a 2-year plan
-
Fees are yearly, Split into Quaterly Payments, and include Coaching Fee, and local pools.
-
Athlete "Team" is discussed, planned and implemented (PT, Psych, Nutritionist, Weights, Routines, etc)
-
Planning and Implementation of time commitment, clinics, coach integration, International Meets, Peaking
-
Weekly schedule for Private integration/pool/gym
-
Weakness vs. Strength chart/forecast
-
Competition Strategies
-
Preparation for Ramping Strategies
-
Guest Coach, Elite Diver, Mentor, Professional assigned to majority of Private Lessons
-
A former or current elite Diver Mentor will be suggested for Athlete.
-
Academic Solutions Vary
Weekly Training Private Lesson Pool Protocol:
ONE or TWO PER WEEK
Private Pool (3 athlete max)
Pre-Discussion of Goal for each workout, board focus
Guest Coach or Team member TBD
1st Hour of 2 Hour Workout will include: stretch, side-work, line-ups, basic dives
2nd Hour of 2 Hour Workout will include: problem area identification/remedy (if time, additional work)
Available Pools (post covid)
Mission Viejo
Rose Bowl
Sherman Oaks
Riverside
Las Vegas
Reno
Bloomington
Woodlands
Miami
Midland
ADDITIONAL COSTS:
Private Pool Clinics (pool access included)
National Meets
International Meets
(Mentors: $30 20 min Zoom)
Meets:
Senior National Meets
International Meets
Yearly Commitment
Multi-Year Goals
Additional Fees: Yearly Club Fee, Yearly Garment Fee for Elite Team
Coach Fee for Meets
Entry Fee for Meets
Travel Expenses for Meets
Additional Expenses May Arise
2021 Expected Meet Offers
USA Regional - Zones - Senior Nationals
Lund, Sweden (October) TBD
Camo, Montreal (December)
2022 Expected Meet Offers
Bergen Open (April) TBD
TBD (May-June) Australia/China TBD
Lund, Sweden (October) TBD
Camo, Montreal (December)